Serenity - An Incredible Breakthrough
in Mind/Body Healing
Discover How To Find Your Unique Resonance Frequency
What is Serenity?
In essence, Serenity is a program that anyone can use to release negative energies and emotions that hold you back from living with joy and passion.
The Serenity program helps you:
1) Calm the over-active mind
2) Clear negative emotions
3) Transform negative energies and emotions into clarity and focus
How Does Serenity Work?
1) Press the button and test your Heart Resonance level
2) Practice the Serenity Resonance Breath
3) Test your Heart Resonance level (and see how hyper score improves)
How Does Serenity Help You?
1) It dramatically lowers your overall stress levels and decreases your blood pressure - the number one cause of heart disease and ill health.
2) It opens up your creativity and feeling of aliveness and passion
3) It gives you a profound sense of connectedness and clarity
More Than Just The Physical Heart
Serenity helps you track not just your heart rate, but the very life force energy that makes your heart beat. When you are I alignment with your Heart energy, you feel focused, calm and in flow. But when you are out of alignment with your Heart, you feel stressed, anxious and overwhelmed.
The Amazing Power of Your Heartwaves
For over 100 years, people have been taught that the brain was the center of your being. But that false premise has been the central cause of the worlds biggest problems.
Your real core is your Heart
From Stress to Serenity
Imagine how much energy it takes to feel anxious, angry or uncertain. Now, imagine actually harnessing (tapping into) that power hidden within those negative emotions.
In other words, using those distractions to fuel you to come back into the present moment. This is where it gets amazingly powerful because you know what it's like to be stressed. You know what it's like to be off center. You know what it's like to not feel connected on the inside.
But what if everything that distracts you, or pulls you away from your center can be used to actually strengthen you and bring you closer to your purpose and your center?
What kind of breakthrough would that be for you?
The Science Behind HRV and Resonance
The State of our Hearts Tell Us Everything About Ourselves
The American Institute of Stress has reported that up to 90% of doctor’s visits are stress related. The HRV of a patient gives us a full readout in terms of health, medical diagnosis and treatment pathways that will bring a person back to harmony and health. Bottom line, the heart knows what is going on in the body. In fact, it knows everything that is going on even with our emotions and minds. HRV can provide information to users about situations where their stress or anxiety levels may be higher than normal.
Dr. Bessel van der Kolk says, “The heart, gut and brain communicate intimately via the vagus nerve, the critical nerve involved in the expression and management of emotions in humans.
We experience emotions in our body, not in our heads. Emotions are first a physical state and only secondary interpreted as a perception in the brain.
By learning, literally how to control our heart, we learn how to gain mastery of our emotional brain and vice versa. We can actual change the state of our brain by what we do with our bodies. The way we move, the way we breath, the way we interact with other people physically. Important that we experience emotions in our body and not in our head.”