The Most Powerful Stress Antidote Ever Created
Serenity is a revolutionary new app (and training program) that helps you track your stress levels and clear them from their roots in minutes.
Its like having your own personal energy coach - right there at your side - giving you insight right when you need it most.
The Effects Of Stress Are Everywhere
According a recent American Psychological Association study, more than 80% of people report emotions associated with prolonged stress. It seems that no matter what we do to avoid it, the stress keeps occurring. Whether it’s due to finances, career, relationships or just dealing with day-to-day issues, it seems that stress is part of every day life.
In other words, most people think stress is bad for you. But what if there was a way to make stress work for you rather than against you?
Imagine having your own personal energy coach, right there at your side to help you through life‘s ups and downs. So you can feel better, have more energy focus and clarity




How Does Serenity Work?
- 1Press the button and test your Heart Resonance level
- 2Practice the Serenity Resonance Breath
- 3Test your Heart Resonance level (and see how hyper score improves)

How Does Serenity Work?
- 1Press the button and test your Heart Resonance level
- 2Practice the Serenity Resonance Breath
- 3Test your Heart Resonance level (and see how hyper score improves)
More Than Just The Physical Heart
Serenity helps you track not just your heart rate, but the very life force energy that makes your heart beat. When you are I alignment with your Heart energy, you feel focused, calm and in flow. But when you are out of alignment with your Heart, you feel stressed, anxious and overwhelmed.


The American Institute of Stress has reported that up to 90% of doctor’s visits are stress related. The HRV of a patient gives us a full readout in terms of health, medical diagnosis and treatment pathways that will bring a person back to harmony and health. Bottom line, the heart knows what is going on in the body. In fact, it knows everything that is going on even with our emotions and minds. HRV can provide information to users about situations where their stress and anxiety levels may be higher than normal.
The American Institute of Stress has reported that up to 90% of doctor’s visits are stress related. The HRV of a patient gives us a full readout in terms of health, medical diagnosis and treatment pathways that will bring a person back to harmony and health. Bottom line, the heart knows what is going on in the body. In fact, it knows everything that is going on even with our emotions and minds. HRV can provide information to users about situations where their stress or anxiety levels may be higher than normal.
Dr. Bessel van der Kolk says, “The heart, gut and brain communicate intimately via the vagus nerve, the critical nerve involved in the expression and management of emotions in humans.
We experience emotions in our body, not in our heads. Emotions are first a physical state and only secondary interpreted as a perception in the brain.
By learning, literally how to control our heart, we learn how to gain mastery of our emotional brain and vice versa. We can actual change the state of our brain by what we do with our bodies. The way we move, the way we breath, the way we interact with other people physically. Important that we experience emotions in our body and not in our head.”