The Serenity Process
This process allows you to reconnect with your True Self. By allowing yourself to feel your emotions and get in touch with your body, The Serenity Process helps you release old energies and emotions that no longer serve you.
After you release these old emotions and energies you then gain access to your higher wisdom.
Begin by closing your eyes and allow yourself to relax and get in touch with your body and your breath...
(explain the centering process)
Take all the time you need an allow yourself to fully feel your emotions
Breathe in the Love and the Light of that Presence...
Taking all the time you need to feel this Divine Love within you.
This is your core, your Essence
You’ll know you’re at the center of the emotions because instead of feeling stress, you'll feel a state of peace