Discover How To Master

Stress in Just Minutes A Day

Discover How To Release Virtually Any

Stress in Just Minutes

What Is Serenity?

Serenity is an easy to use program to measure and optimize your Heart, brain and energy balance. Virtually anyone can use Serenity to feel better in just minutes a day.


Serenity's mission is to help people release the built up stress that affects people in all walks of life. No one is immune to stress, but it can be shifted and mastered with practice.

What Does It Do?

Using the camera built into their phone, Serenity accurately calculates your Heart Resonance Score (HRS). Beyond the standard method of heart rate analysis, Heart Resonance is a measure based on over 50 years of research in HRV (Heart Rate Variability), which has been proven to be the number one predictor of our health and longevity.


Serenity helps people get immediate and scientifically proven feedback on how their thoughts and emotions affect their body and energy system.


In as little as just a couple of minutes, people can experience measurable improvements in their HRS. Serenity is the new way for anyone to have an objective method (based on science) that improves their mind/body energy and how they feel.

This Daily Practice With Serenity Does Three

Important Things For You...

It dramatically lowers your overall stress levels and decreases your blood pressure the number one cause of heart disease and ill health.

It dramatically lowers your overall stress levels and decreases your blood pressure the number one cause of heart disease and ill health.

It opens up your creativity and feeling of aliveness and passion

It opens up your creativity and feeling of aliveness and passion

It gives you a profound sense of connectedness and clarity

It gives you a profound sense of connectedness and clarity

When you use Serenity, within just minutes, you'll begin to feel the stress of your day begin to melt away. And with daily use, you'll be able to remain calm - even when stressful thoughts or events occur.

What is Serenity?

Serenity is an easy to use program to measure and optimize your Heart, brain and energy balance. Virtually anyone can use Serenity to feel better in just minutes a day.


Serenity's mission is to help people release the built up stress that affects people in all walks of life. No one is immune to stress, but it can be shifted and mastered with practice.

What does it do?

Using the camera built into your phone, Serenity accurately calculates your Heart Resonance Score (HRS). Beyond the old method of heart rate or pulse analysis, Heart Resonance is a measure based on over 50 years of research in HRV (Heart Rate Variability), which has been proven to be the number one predictor of our health and longevity.


Serenity gives you immediate and scientifically proven feedback on how your thoughts and emotions affect their body and energy system. 


In as little as just a couple of minutes, you can experience measurable improvements in your HRS. Serenity is the new way for anyone to have an objective method (based on science) that improves their mind/body energy and how they feel.

This daily practice with Serenity does three important things for you...

  1. 1
    It dramatically lowers your overall stress levels and decreases your blood pressure (the number one cause of heart disease and ill health.)
  2. 2
    It opens up your creativity and feeling of aliveness and passion
  3. 3
    It gives you a profound sense of connectedness and clarity

When you use Serenity, within just minutes, you'll begin to feel the stress of your day begin to melt away. And with daily use, you'll be able to remain calm - even when stressful thoughts or events occur.

Benefits of using Serenity:

  • Dissolve literally any stress in just 60 seconds (using a special breathing process proven by researchers to calm the mind and nervous system)
  • Gain confidence in your ability to get calm and stay calm (even in situations that used to stress you)
  • Experience deeper and more restful sleep because you've released the old stressors that used to keep you awake
  • Transform even your biggest "mistakes" into dramatic shifts in your career, love life, health and your inner confidence
  • Reduce blood pressure and anxiety using the simple Serenity Breath Process
  • Master your mind and emotions to create the results you want most
  • Discover the lesson built in to every negative event in your life (so you can rise above the negativity and grow)
  • How to discover the stories you tell yourself and how they either hold you back or move you forward in life
  • Measurable results that can be tracked daily, weekly and monthly showing how much you have progressed

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"I Felt An Amazing Eenergy Shift"

As a 67 year old woman who has 16 surgeries, multiple personal trauma events, and facing an uncertain future I turned to Serenity as tool to help me open my heart and clear my mind. I found extremely easy to use. I felt an amazing energy shift and my body relax. It is a short and simple way of getting feedback immediately. I began to use Serenity as a daily ritual and have found myself more peaceful, focused, sleeping better, more productive and my world is opening up in ways I had only imagined. I highly recommend Serenity!


~ Melinda Streicker - Northbrook, IL

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"I Absolutely Love This Program!"

I absolutely love this program! It gives me the opportunity to see where my energy level is at. It helps to bring focus to my breathing. When I have focus on my breathing I become heart centered. As we go through our day the everyday stressors can and do affect our energy. Serenity brings me back to focus with my breathing which helps to eliminate my stress. This app is one I highly recommend.


~ Katie Lamb, Boise, Idaho

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"Brings Me Back into the Present Moment"

The Serenity program has been a great tool to check in and assess how present I am in the midst of my busy day. It helps me recalibrate my Heart Resonance which really helps to bring me back into the present moment. I love that I can do all of it right from my phone without having to get any other extra accessories which I have not experienced with other apps.

I especially love that it's an excuse for me to take brief moments throughout my day to simply pause and check in with myself which inevitably helps me be more productive in the long run. 


Ginette Slaiher - Arlington Heights. IL

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"The Possibilities Are Infinite"

As one quickly develops a working relationship with their easy-to-use Serenity program, they begin to understand and appreciate its potential in bringing to their attention to systemic (body/mind/spirit) issues that are reflected in their HRS score.

Over time, the user experiences the program's ability to reliably measure their unique situation by bringing to their attention the need for a correcting action, suggesting balancing responses, and confirming that action's effect on their overall wellbeing. The possibilities of this kind of accurate, reliable feedback tool for wellbeing are infinite and only depend on compliance by the user.


Dr. Greg Hitter, PhD - San Luis Obispo, CA

Track Your Energy and See Your Progress

Track Your Energy and

See Your Progress

The New Serenity HRS

Transformation App

This Is The Game Changer For Your

Mind/Heart/Energy Systems!

Each day, you use Serenity to tune in and check our Heart/mind energy. And even when your scores are low, you practice the powerful Serenity Breath technique to bring you back into flow.


Each time you use Serenity, you strengthen your nervous system to be more resilient. This resilience shows up in every part of your life.

The New Serenity HRS

Transformation App

This is the game changer for your

Mind/Heart/Energy systems!

Each day, you use Serenity to tune in and check our Heart/mind energy. And even when your scores are low, you practice the powerful Serenity Breath technique to bring you back into flow.


Each time you use Serenity, you strengthen your nervous system to be more resilient. This resilience shows up in every part of your life.

This Is More Than Just An App.

It's the foundation of the entire Serenity Program because it helps you:

It dramatically lowers your overall stress levels and decreases your blood pressure the number one cause of heart disease and ill health.

It dramatically lowers your overall stress levels and decreases your blood pressure the number one cause of heart disease and ill health.

Experience the power of the Serenity Resonance Breathing process (which dissolves and clears any stress or stuck emotions in just minutes)

Experience the power of the Serenity Resonance Breathing process (which dissolves and clears any stress or stuck emotions in just minutes)

Track your progress day to day and notice how much you've grown and evolved. (this is where the real gifts exist).

Track your progress day to day and notice how much you've grown and evolved. (this is where the real gifts exist).

The Serenity Program

Serenity Course with 9 Life-Changing Modules

Bonus 1 - The New Serenity HRS App

Bonus 2 - The Serenity Process

Bonus 3 - Serenity HRS Training Modules

Bonus 4 - Manifesting From the Heart

Total Value - $423

Just $97

Save over 70%

The Serenity Program

Serenity Course with 9 Life-Changing Modules

Bonus 1 - The New Serenity HRS App

Bonus 2 - The Serenity Process

Bonus 3 - Serenity HRS Training Modules

Bonus 4 - Manifesting From the Heart

Total Value - $423

Just $97

Save over 70%

This is more than just an App

It's the foundation of the entire Serenity Program because it helps you:

  1. 1
    It dramatically lowers your overall stress levels and decreases your blood pressure the number one cause of heart disease and ill health.
  2. 2
    Experience the power of the Serenity Resonance Breathing process (which dissolves and clears any stress or stuck emotions in just minutes)
  3. 3
    Track your progress day to day and notice how much you've grown and evolved. (this is where the real gifts exist).

The Serenity Program

Serenity Course with 9 Life-Changing Modules

Bonus 1 - The New Serenity HRS App

Bonus 2 - The Serenity Process

Bonus 3 - Serenity HRS Training Modules

Bonus 4 - Manifesting From the Heart

Total Value - $423

Just $97

Save over 70%

PLUS - You get our 30 Day Guarantee

If you don't experience greater calmness, inner peace and clarity with Serenity than any program you've ever used, simply return it for your full money back.

You have my personal promise that The Serenity Program will be one of the most powerful programs you've ever experienced - or your money back.

Why wait even one more day to let go of the old emotions and programs that have held you back from being your True Self?

Paul Bauer

You have my personal promise that The Serenity Program will be one of the most powerful programs you've ever experienced - or your money back.

Why wait even one more day to let go of the old emotions and programs that have held you back from being your True Self?

Paul Bauer

You have my personal promise that the Serenity Program will be one of the most powerful programs you've ever experienced - or your money back.

Why wait even one more day to let go of the old emotions and programs that have held you back from being your True Self?

Paul Bauer

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