Heart/Mind Qigong – Roger Jahnke

Heart/Mind Qigong:Dr. Roger JahnkeGateway Through the Mysterious Pass With excerpts from The Healing Promise of Qi by Roger Jahnke. OMDPublished by Contemporary Books, A Division of McGraw-Hill, April 2002 At the Nine Clouds Mountain Qigong Sanatorium near the Six Harmonies Pagoda in Hangzhou, Zhu Hui, a medical doctor and master teacher of Qigong from Tian Tai Mountain, told this Three…

Tendon and Muscle Transforming Practice – Roger Jahnke

Tendon and Muscle Transforming Practice (Yi Jin Jing)Dr. Roger JahnkeThis practice comes from the Shaolin Temple’s traditional method called the Tendon and Muscle Transforming Practice (Yi Jin Jing). It was originated by Da Mo also known as Bodhidharma, who created many health and martial Qigong forms for the monks. Sometimes Tendon Changing is taught as a martial…