A Powerful 2-Step Meditation for Inner Peace and Calm
A Powerful 2-Step Meditationfor Inner Peace and CalmGreg BradenThis meditation is a powerful technique that will allow you to shift from stressed-out to instant inner peace and calm. The technique cultivates heart-brain coherence — what athletes call being in “the zone” — and is appropriately called the Quick Coherence® Technique and has been refined into two…