Heart/Mind Qigong:Dr. Roger JahnkeGateway Through the Mysterious Pass With excerpts from The Healing Promise of Qi by Roger Jahnke. OMDPublished by Contemporary Books, A Division of McGraw-Hill, April 2002 At the Nine Clouds Mountain Qigong Sanatorium near the Six Harmonies Pagoda in Hangzhou, Zhu Hui, a medical doctor and master teacher of Qigong from Tian Tai Mountain, told this Three…
Madisyn TaylorUnlock The Power of Your BodyDr. Kim DeramoYour body isn’t a physical object to be shaped up, manipulated, or fixed. It is a powerful electromagnetic technology that when unlocked, can manifest amazing things! Join me for today’s episode of MindBody TV and learn about the power of your body and how to ignite it to…
Tendon and Muscle Transforming Practice (Yi Jin Jing)Dr. Roger JahnkeThis practice comes from the Shaolin Temple’s traditional method called the Tendon and Muscle Transforming Practice (Yi Jin Jing). It was originated by Da Mo also known as Bodhidharma, who created many health and martial Qigong forms for the monks. Sometimes Tendon Changing is taught as a martial…
A Powerful 2-Step Meditationfor Inner Peace and CalmGreg BradenThis meditation is a powerful technique that will allow you to shift from stressed-out to instant inner peace and calm. The technique cultivates heart-brain coherence — what athletes call being in “the zone” — and is appropriately called the Quick Coherence® Technique and has been refined into two…
Resilience from the HeartGreg BradenThe single eye of the heart—the state of harmony that we create for ourselves in heart-brain coherence—accesses what’s true for us in the moment of a given situation. Rather than thinking through a list of the pros and cons or weighing out the probability that an experience of the past will…
Our Planet Needs EarthkeepersMore Than EverAlberto VilloldoThe recent Special Report from the UN Intergovernmental Panel on Climate Change spotlights the urgency of immediate largescale action to tackle the alarming risks posed by global warming. This should come as no surprise—for years we’ve all watched the onset of ominous consequences of our thoughtless exploitation and abuse of the…
Overcoming The Fear of Death:Endings, Transitions and BeginningsAlberto VilloldoFear of death—whether death of the body, a way of thinking, a relationship, a situation, or a dream—must be experienced fully and consciously, and then overcome for new, healthy growth to take place. We master our fear of death when we understand that our nature is transtemporal…
Reselecting Your Genetic DestinyAlberto VilloldoModern physics explains that interactions across time and space are possible. Shamans learned to put this into practice long ago and employed imagery to select genes for health and longevity from the gene pool. Imagine that you could go back in time to the moment of your conception and select the biological…
The Invisible World – Ever Present And AccessibleAlberto VilloldoIn our quest for the scientific exploration of the universe, we have forgotten about personal exploration of the invisible realm of the mind and what we can find there. In the West we use our mind to study nature, to explore mathematics, but we have neglected to…
How To Create the Future You WantDr. Joe Dispenza We’ve all had situations in our life where we’ve been shocked, betrayed, traumatized, manipulated, or abused in one way or another. We can all agree that the emotional gravity of these situations creates very strong impressions in our biology. In fact, the stronger the emotional reaction…